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Are you READY to make a change in your life?
Have your past attempts at lifestyle change left you feeling discouraged because you weren't able to maintain them? Partnering with a Certified LifeStyle Counselor who is interested in what works for you and focuses on your strengths and successes could be your key to permanent change. There are many degrees and levels of wellness that lead to a happier and more satisfying life. Start your unique wellness journey to a more balanced mind, body and spirit today.
Gretchen’s Personalized Services:
 Presentations for your office, church or community group
I am available for group presentations on various wellness topics which
can be tailored to your specific group.
- Wellness in the Workplace: Healthier employees tend to be happier and more focused.
Is stress weighing your office down? I will tailor a fun, interactive stress management
presentation designed to assist not only the group, but each individual.
- Team Building: What are your team’s strengths? What is standing in the way of your team
being the best it can be? Uncover the answers through team-building that focuses on
getting to the root of the issues.
- Designing SMART Goals and Building Mission Statements: How are you going to get
there if you don’t know where you are going?
Setting realistic goals and defining a mission statement for your team,
office or group is vital for the success of the organization.
Small group meetings on weight management and stress management
Join others who struggle with the same issues and benefit from the invaluable
support they can provide during your journey. You’re not alone.
Click HERE for wellness programs Gretchen is leading in Blowing Rock, NC.
Wellness Inventory
The Wellness Inventory -- The Whole Person Assessment Program.
What's your wellness score? Assess your wellness, identify the areas you
are most motivated to change and develop an action plan to increase
your state of wellbeing. Click HERE for a tour of the Wellness Inventory.
Individual wellness counseling
I am available for personalized hourly wellness counseling with appointment
times to fit your schedule.
| Welcome | Wellness Programs | About Me | Contact Gretchen |
Unique Visitors
Since January 2007
Gretchen L. Piasecny
Certified LifeStyle Counselor
PO Box 2074
Blowing Rock, NC 28605
828-406-3087
E-MAIL
Blowing Rock Conference Center
1442 Goforth Road
Blowing Rock, NC 28605
MapQuest Location
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©2010 Balancing Wellness and Life - Certified LifeStyle Counselor - Blowing Rock & Boone NC.
Counseling in wellness, lifestyle changes, weight management, and stress management.
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